INGREDIENTS:
1 pkg of Sugar Free/Fat Free Pudding mix (your choice of flavor)
1 1/2 Cups of non-fat milk
1/2 tub (4 oz) of sugar free Cool Whip
DIRECTIONS:
Mix the pudding mix and milk together (I use less milk than the directions ask for, to make the pudding a little more thick, before adding the cool whip, so it doesn't get too runny or soft.) Once it's well mixed - add in 1/2 tub of Cool Whip. Let sit in bowl in the fridge for at least 10 min. Then eat!
TONIGHT:
The version I made tonight was SF/FF Chocolate Pudding Mix & added in a few drops of Orange flavoring at the end. Then I added a small pinch of mini chocolate chips on top. Delicious, but wasn't the best one I've made so far.... Here's a pic of tonight's fluff, I only put 1/4 C in my cup, but usually can't eat it all.
MY FAVORITE VERSION:
I used SF/FF White Chocolate Pudding mix & added in a few drops of mint flavoring. I also added a few drops of green food coloring, just for fun. Then I topped it with a small pinch of mini chocolate chips. DELICIOUS!!!
Here are the stats for this snack... for those that are wondering...
(Per 1/4 Cup)
Calories: 74.1
Fat; 2.9
Carbs: 10
Sugar: 2.6
Protein: 1.9
(Without Mini Chocolate Chips)
Calories: 51.1
Fat: 1.6
Carbs: 7
Sugar: 0
Protein: 1.6
Not sure what new version I'll make next... maybe some SF/FF Cheesecake flavor pudding mix, with some yummy flavoring added in. Who knows... These TOTALLY satisfy my sweets craving, no matter how little I eat of it. (My husband usually eats what I don't... Nice!)
ENJOY!!



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