Today is thursday... I wake up early now (without an alarm, dang it, I MAY be becoming a morning person - blah!) and I put my LuLaRoes on, put jeans on top and go to the gym. I drag my tired, sleepy, still-a-bit-sore ass to the gym. When I get there, my trainer is already huffin and puffin and sweatin... what the hell has he already done this morning, when all I did was make coffee and barely put my hair in a ponytail. I'm grumpy, I'm PMS'ing, bloated (so technically gained 2lbs - damn water weight - female world!!), I'm sore, I'm tired, I'm horribly sad for no reason - don't think my depression meds are working quite right. But I made it IN the door to the gym. I foam rolled - ugh hate that! - but Isaac says I need to do it. I decide to blare my music while walking off the crap on the treadmill. I incline, incline, incline until my thighs burn... I go faster and faster until I almost jog. Warning: Fat girl jogging!!.... but I loathe jogging, so I slow to a fast walk.
I'm sweating, I'm tired, I'm sad deep in my chest. The music is upbeat but I'm held back by my thoughts. I'm SO incredibly angry with myself for not coming in yesterday, for not taking care of myself yesterday, for putting others first all the time. I'm mad at myself for allowing others to effect me so much. I'm irritated as hell and just want to stay on the treadmill until I sweat out all my issues. I don't want to be bothered, I don't want to talk to anyone, I don't want to cry! Can't cry at the gym... I'm supposed to be strong at the gym! Then I'm startled by Isaac hopping on the treadmill next to me, doing his own thing, MUCH faster and peppier than I was going. He's playing air piano, he's jammin, enjoying his music and the work out. I'm getting upset that he's enjoying it so much and I'm struggling so much today. He's not on long, he hops off, then holds out his hand to me for a high five. No words - just those high fives he likes. Those corny, cheesy, awkward high fives that I don't understand... but I think I get it.
Excuses are easy... NOT going is easy... NOT doing is easy. But treadmills are hard, sweating is hard, allowing others to support you is hard, taking care of yourself is hard, avoiding chocolate when you're pms'ing is hard, getting out of bed when your depression wants you to stay is hard, smiling when your head tells you not to is hard, LIFE is hard.
I did hard today.
XOXO Friends!


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